Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Neck Arthritis: Lifestyle Changes & Surgical Treatment For Cervical Spondylosis
Non-surgical treatments for cervical spondylosis include changes. People with cervical myelopathy and radiculopathy may need surgery.
Total Hip Replacement Recovery: Vitamins & Supplements For Stronger Joints
What if vitamins and minerals could help with surgery recovery? After total hip replacement, these supplements can optimize bones.
PRP & CTS: Can Platelet-Rich Plasma Play A Part In Carpal Tunnel Syndrome Treatment?
Carpal tunnel syndrome causes irritation of the median nerve. The condition is managed with various medical treatments.
