Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Partial vs Total Knee Replacement: Are You A Candidate For Unicompartmental Surgery?
Find out whether a partial or total knee replacement is the best solution for your knee pain and mobility issues.
Back Pain Benchwarmer? When Weight Training Gets Sidelined by Chronic Pain
Back pain can make even low impact exercises seem like an impossible feat. But do they help or make the pain worse?
Strengthening Hand, Wrist & Elbow Pain: 5 Physical Therapy Exercises For Relief
Hand, wrist, and elbow pain are common complaints, but physical therapy can help. Here are five exercises to get relief.
Wrist & Hand Woes: When to Consult an Orthopedic Surgeon
Occasional wrist or hand pain can happen to anyone. But if it’s a regular issue, it might be time to see an orthopedic surgeon.
Pavement Pounding vs Joint Health: The Truth About Running Surfaces & Your Body
Explore how different running surfaces impact joint health and find the best practices for runners.
Diet & Exercise vs Aging Joints: Can Lifestyle Changes Keep You Active?
Staying active is key to protecting mobility as a person ages. Sufficient exercise and a balanced diet can help keep older adults moving.
Knee Pain: Did You Tear Your Meniscus? Exploring Diagnosis & Treatment Options
Knee pain could be a sign of a torn meniscus. Preserve mobility and function by being proactive with diagnosis and treatment.
