Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Post-Surgery Recovery: Can Supplements Help With Healing?
After surgery, many patients are eager to speed up healing. Can certain supplements help promote a faster recovery?
Exercise For Longevity: Chronic Pain Treatments For A Healthier Life
Longevity is never guaranteed, but with consistent and varied exercise, a long and healthy life is possible. Push past pain to extend lifespan.
Knee Replacement Surgery: 3 Essential Questions To Ask Your Ortho
Knowing which questions to ask before knee replacement surgery can set the stage for improved mobility and quicker recovery.
Knee Replacement Surgery: What To Expect From Modern Minimally Invasive Techniques
Knee replacement surgery can benefit from modern minimally invasive means. Learn what to expect during this innovative procedure.
Can I Jog After Ankle Surgery? Benefits & Limitations Of Arthrodesis
Arthrodesis helps reduce ankle pain and improves mobility and foot stability. There are some limitations after surgery.
Flare-Up Pain: Ice vs Heat For Acute Injuries, Torn Muscles & Aches
Hot and cold therapy are an essential part of at-home pain management. Knowing when to use heat and ice can make all the difference.
Does Your Chronic Back Pain Require Surgery? When To Consider Spinal Laminectomy
Lower back pain is treated with medications, injections, and surgery. Laminectomy surgery is for people who fail non-surgical treatments.
