Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Knee Replacement Surgery: What To Expect From Modern Minimally Invasive Techniques
Knee replacement surgery can benefit from modern minimally invasive means. Learn what to expect during this innovative procedure.
Rotator Cuff Repair: How Advanced Techniques Have Changed Shoulder Surgery
Need a rotator cuff repair? Learn the advanced techniques that make shoulder surgery faster, more accurate, and more successful.
Arthritis In Your Hands: Exercises vs Arthrodesis & Arthroplasty
Preventing arthritis from intense degeneration requires a variety of preventative measures. Some people can use exercise, while others may need surgery.
Common Sports Injuries: Treatment Options For Pain Relief
From ligament tears to fractures, sports injuries are inevitable. Treatment options, including outpatient surgery, can provide pain relief and a return to play.
3 Physical Therapy Exercises After ACL Reconstruction: Improving Your ROM
After ACL reconstruction, the goal is to improve range of motion. Stretching the hamstrings and calves helps with knee flexibility.
Lifestyle Changes To Keep Your Joints Healthy: Is Diet & Exercise Enough As You Age?
Staying active is all about preserving joint health. Tips including dietary changes and exercise recommendations, can help people age well.
3 Exercises That Improve Hip Mobility: Getting Active After Total Joint Replacement
Improving and maintaining hip mobility after total joint replacement ensures a better quality of life. Certain extensions are great options.
