Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Pain vs Progress: When Physical Therapy After Surgery is Too Much
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.
Deep Knee Pain, Swelling, Instability: How Do I Know If I Have A Meniscus Tear?
Symptoms of a meniscus tear include knee pain, swelling, and instability. The final diagnosis is made by the doctor after doing tests.
Psoas Tear vs Tight Hip Flexors: When To See An Orthopedic Surgeon
Tight hip flexors and psoas tears can have similar symptoms. Knowing when to see an orthopedic surgeon for repair can help reduce pain.
New Disc, New You: How Artificial Disc Replacement Can Improve Quality Of Life
An artificial disc replacement can be a game changer. Replacing discs with arthroplasty can significantly improve quality of life.
