Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Common Sports Injuries: Treatment Options For Pain Relief
From ligament tears to fractures, sports injuries are inevitable. Treatment options, including outpatient surgery, can provide pain relief and a return to play.
Cervical Disc Replacement: Is it Right For Your Neck Pain?
Neck pain can seem like a byproduct of old age, but this condition may be caused by a serious medical issue. Cervical disc replacement surgery could be the key to relieving neck pain.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can I Jog After Ankle Surgery? Benefits & Limitations Of Arthrodesis
Arthrodesis helps reduce ankle pain and improves mobility and foot stability. There are some limitations after surgery.
Flare-Up Pain: Ice vs Heat For Acute Injuries, Torn Muscles & Aches
Hot and cold therapy are an essential part of at-home pain management. Knowing when to use heat and ice can make all the difference.
Does Your Chronic Back Pain Require Surgery? When To Consider Spinal Laminectomy
Lower back pain is treated with medications, injections, and surgery. Laminectomy surgery is for people who fail non-surgical treatments.
