Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Arthritis In Your Hands: Exercises vs Arthrodesis & Arthroplasty
Preventing arthritis from intense degeneration requires a variety of preventative measures. Some people can use exercise, while others may need surgery.
Common Sports Injuries: Treatment Options For Pain Relief
From ligament tears to fractures, sports injuries are inevitable. Treatment options, including outpatient surgery, can provide pain relief and a return to play.
Cervical Disc Replacement: Is it Right For Your Neck Pain?
Neck pain can seem like a byproduct of old age, but this condition may be caused by a serious medical issue. Cervical disc replacement surgery could be the key to relieving neck pain.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Can Supplements Help Build A Strong Immune System For Faster Recovery From Surgery?
Recovering from any injury, illness, or surgery requires optimal immunity. Supplements can strengthen the immune system for better healing.
Running With Bunions? 3 Ways To Finally Ease Chronic Foot Pain
Bunions are a common foot problem that can make activities like running difficult. Correcting chronic foot pain is possible with PT.
Hand, Wrist Or Elbow Pain? 5 Physical Therapy Strengthening Exercises That May Help
From wrist curls to finger extensions, hand therapist-recommended strengthening exercises can help improve function.
