Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rotator Cuff Surgery: When Will I Regain Full Range of Motion?
Find out how long it can take to regain range of motion after rotator cuff surgery and why each recovery phase matters for lasting shoulder health.
Chronic Neck Pain Relief: Could Cervical Disc Replacement Be Your Answer?
When physical therapy stops helping, cervical disc replacement may offer lasting relief. Find out what to expect and how the procedure compares to fusion.
Chronic Back Pain Have You On The Bench? How Weight Training Can Lead To Injury
Chronic back pain can turn gym gains into setbacks. Learn how heavy lifts, poor form, and overtraining can lead to injury and how to train smarter.
Ankle Arthritis: Understanding The Difference Between Arthroplasty & Arthrodesis
From stiffness to daily pain, ankle arthritis takes a toll. Get to know the pros and cons of arthroplasty and arthrodesis before choosing the next step.
Who’s Your Caddy? Returning To Golf After Medial Epicondylitis Repair
Nothing disrupts a golfer’s swing more than the irritation of medial epicondylitis. After surgery, recovery time is necessary before returning to the green.
Texting Pain: Can Excessive Phone Use Lead To De Quervain’s Tenosynovitis?
Excess typing on phones is leading to hand conditions like de Quervain’s tenosynovitis. See the symptoms and take action to reduce the damage.
4 Questions To Ask Your Ortho Before Considering Knee Replacement Surgery
Knee replacement surgery offers excellent long-term benefits. Ask the orthopedic surgeon about the risks, benefits, and recovery.
