Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rotator Cuff Recovery: When To Expect ROM After Arthroscopic Surgery
Regaining power in your shoulder after rotator cuff surgery is a process that demands dedication and strategic exercises.
Foot Pain Relief: Ditch The Shoe Inserts & Get Treatment For Plantar Fasciitis
Plantar fasciitis is one form of foot pain that can make standing difficult. Here are innovative ways to treat the problem.
Back To The Greens: Recovering From Golf Elbow
Overcome golf elbow pain with effective treatments and prevention tips. Find out how to return to the greens and maintain a pain-free game.
Beat Arthritis Pain: Exercise vs Surgery For Hand Mobility
Arthritis is a degenerative condition that impacts mobility and causes pain. Before opting for surgery, consider implementing exercise.
Arthrodesis vs Arthroplasty: 3 Exercises To Decrease Arthritis Hand Pain
Hand arthritis can cause pain. To reduce pain, try these 3 exercises. If the exercises fail, arthrodesis or arthroplasty may help.
Diagnosing Knee Pain: Is It Arthritis Or Time For Arthroscopy?
Knees are critical for movement. But when there is intense knee pain that limits movement, finding the root cause is key.
Fasciotomy Surgery: Treatment Options For Severe Shin Splints
Chronic, severe shin splints can make even walking painful. There are a few treatment options, including fasciotomy surgery.
