Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Back Pain Benchwarmer? When Weight Training Gets Sidelined by Chronic Pain
Back pain can make even low impact exercises seem like an impossible feat. But do they help or make the pain worse?
Strengthening Hand, Wrist & Elbow Pain: 5 Physical Therapy Exercises For Relief
Hand, wrist, and elbow pain are common complaints, but physical therapy can help. Here are five exercises to get relief.
Wrist & Hand Woes: When to Consult an Orthopedic Surgeon
Occasional wrist or hand pain can happen to anyone. But if it’s a regular issue, it might be time to see an orthopedic surgeon.
Pavement Pounding vs Joint Health: The Truth About Running Surfaces & Your Body
Explore how different running surfaces impact joint health and find the best practices for runners.
Need A New Joint? 4 Signs To Consider Outpatient Joint Replacement
If constant joint pain affects your quality of life, outpatient joint replacement may be the best option for you.
What Is An Ambulatory Surgery Center? Why Choose An ASC vs Inpatient Surgery
Minimally invasive surgical procedures can be performed at an ambulatory surgery center. Understand the difference ASC vs. inpatient surgery.
