Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Post-ACL Reconstruction Rehab: Optimize Recovery With 3 Physical Therapy Exercises
Surgery doesn’t have to slow you down! Post-ACL rehab hinges on regaining mobility and strength to get you back to your favorite activities.
Partial vs Total Knee Replacement: Are You A Candidate For Unicompartmental Surgery?
Find out whether a partial or total knee replacement is the best solution for your knee pain and mobility issues.
Back Pain Benchwarmer? When Weight Training Gets Sidelined by Chronic Pain
Back pain can make even low impact exercises seem like an impossible feat. But do they help or make the pain worse?
Strengthening Hand, Wrist & Elbow Pain: 5 Physical Therapy Exercises For Relief
Hand, wrist, and elbow pain are common complaints, but physical therapy can help. Here are five exercises to get relief.
How Important Is Physical Therapy After Knee Surgery?
Physical therapy combines massage, exercises, and education to help with knee surgery recovery. Physical therapy can be vital.
4 Tips For Managing Low Back Pain: Arthritis Treatment
Take charge of low back pain for good with these 4 powerful tips. Each tip can help with overall arthritis treatment.
3 Common Sports-Related Spine Injuries & Treatment Options
With high-impact sports, spinal injuries can happen. Here are 3 common sports-related spine injuries and treatment options available.
