Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Shoulder Pain & Injury: When To Consult An Orthopedic Surgeon
Identifying the symptoms of shoulder pain that require an orthopedic surgeon's expertise can lead to effective treatment plans.
Speed Your Surgery Recovery With Cryotherapy: Feel Better Faster
Cryotherapy speeds up recovery and improves performance by increasing blood flow and reducing inflammation effectively.
Shoulder Surgery vs Pain Management: Exploring 3 Options For Relief
Shoulder pain get you down? Relief can come in many forms, from exercise regimens to shoulder surgery, depending on your health needs.
Can a SLAP Tear Heal On Its Own? When To Consider Surgery For Shoulder Pain
A SLAP tear may heal naturally, but most patients need surgical intervention. Here are some key signs that surgery for shoulder pain is best.
Balancing Pain & Exercise: How To Know If An Injury Needs Surgery
Minor pain, fatigue, and soreness can be normal for some after a workout. However, exercising while in severe pain can worsen an injury.
Working From Home, Improper Posture & Back Pain
With the rise of working from home, many people complain about neck and back pain due to improper posture. Learn how to sit correctly.
Primal Squats: Should You Talk To An Orthopedic Surgeon About Your Lack Of Flexibility?
Practicing simple squats regularly can strengthen core and leg muscles. An orthopedic surgeon may provide treatment if stretches don't help.
