Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Hip Precautions: Following Post-Op Instructions After Joint Replacement Surgery
After replacement surgery, following instructions is necessary for a recovery. These include managing pain, wound care, and physical therapy.
Worried About Spine Surgery? Ease Your Concerns With This Recovery Guide
The delicate nature and risks of spine surgery can make patients concerned. With the right recovery plan, a pain-free back can be a reality.
Living With Metal In Your Body: Practical Considerations With A Sacroiliac Fusion
Sacroiliac fusion will leave patients with pins and a metal cage. Here are some considerations to help patients with metal implants.
