Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Life After Arthroscopic Surgery: Managing Daily Activities & Recovery
Arthroscopic surgery offers benefits but requires a long-term recovery. Learn how to effectively manage daily activities, reduce pain, and improve outcomes.
Lumbar Decompression: When Should You Seek Surgical Back Pain Relief?
Dealing with spinal conditions can be tough. Lumbar decompression is a surgical procedure known to provide significant back pain relief.
Swimming For Rehab During Post-Surgery Recovery: Soothe Pain & Speed Healing
Recovery post-surgery is filled with healing, discomfort, and intense recovery. Swimming for rehab may help reduce pain and boost healing.
Hip Replacement 2.0: Faster Recovery & Better Outcomes With Robotic-Assisted Surgery
Worried about an upcoming hip replacement? Robotic-assisted surgery is an option that provides faster recovery and improved success.
Lifestyle Changes To Keep Your Joints Healthy: Is Diet & Exercise Enough As You Age?
Staying active is all about preserving joint health. Tips including dietary changes and exercise recommendations, can help people age well.
3 Exercises That Improve Hip Mobility: Getting Active After Total Joint Replacement
Improving and maintaining hip mobility after total joint replacement ensures a better quality of life. Certain extensions are great options.
Neck Arthritis: Lifestyle Changes & Surgical Treatment For Cervical Spondylosis
Non-surgical treatments for cervical spondylosis include changes. People with cervical myelopathy and radiculopathy may need surgery.
