Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Hand & Wrist Injury: When Surgery Restores Your Grip
When a hand and wrist injury will not heal with rest, surgery may restore grip. Find out how treatment brings back strength and control.
Fast Track To Recovery: 3 Exercises To Improve Hip Mobility Post-Joint Replacement
After a joint replacement, regaining hip mobility is a priority. Use these 3 exercises consistently to return to fitness.
Beyond The Walking Boot: Can You Jog After Ankle Surgery?
An ankle surgery can stop jogging, but for how long? Learn if and how soon someone can jog after an ankle procedure.
Arthritis Pain: Exercise vs Surgery For Improved Hand Mobility
From opening jars to buttoning shirts, arthritis can slow daily life. Find out whether exercise or surgery offers the best chance for smoother motion.
Wrist & Hand Woes: When to Consult an Orthopedic Surgeon
Occasional wrist or hand pain can happen to anyone. But if it’s a regular issue, it might be time to see an orthopedic surgeon.
Pavement Pounding vs Joint Health: The Truth About Running Surfaces & Your Body
Explore how different running surfaces impact joint health and find the best practices for runners.
Diet & Exercise vs Aging Joints: Can Lifestyle Changes Keep You Active?
Staying active is key to protecting mobility as a person ages. Sufficient exercise and a balanced diet can help keep older adults moving.
