Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Diet & Exercise For Aging Joints: Can Lifestyle Keep You Active?
Aging joints do not have to slow life down. Learn how food, movement, and rest can ease stiffness and keep the body active through the years.
Can A SLAP Tear Heal On Its Own? When To Consider Shoulder Surgery
A SLAP tear often starts small but can become relentless. Learn the signs that recovery is not getting better and when repair may be the next step.
Back To The Greens: Recovering From Golfer’s Elbow
: Golfer’s elbow can take the joy out of a day on the course. Learn how to bring comfort back to the swing and ease back into the game.
Foot Pain Relief: Ditch The Shoe Inserts For Plantar Fasciitis Treatment
If plantar fasciitis has made mornings painful, help is here. Learn simple ways to ease sore feet and keep the pain from coming back.
Rotator Cuff Recovery: When To Expect ROM After Arthroscopic Surgery
Regaining power in your shoulder after rotator cuff surgery is a process that demands dedication and strategic exercises.
Foot Pain Relief: Ditch The Shoe Inserts & Get Treatment For Plantar Fasciitis
Plantar fasciitis is one form of foot pain that can make standing difficult. Here are innovative ways to treat the problem.
Back To The Greens: Recovering From Golf Elbow
Overcome golf elbow pain with effective treatments and prevention tips. Find out how to return to the greens and maintain a pain-free game.
