Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Shoulder Surgery vs Pain Management: Exploring 3 Options For Relief
Shoulder injuries are incredibly common but not everyone needs surgery to correct them. Find out what your options are.
Healing From Within: Exploring Regenerative Therapies For ACL Tears
ACL tears are a common sport or overuse injury. However, you might not need surgery to repair it.
Rest Or Stop Training? How To Recognize Overuse Injuries
Overuse injuries aren’t just limited to athletes as carpal tunnel is a great example of this type of injury. Here’s how to heal from them.
Pavement Pounding vs Joint Health: The Truth About Running Surfaces
Running surfaces affect joint health more than many realize. Learn how sidewalks, roads, trails, and treadmills influence comfort, recovery, and strain.
Cervical Disc Replacement: Is it Right For Your Neck Pain?
Neck pain can seem like a byproduct of old age, but this condition may be caused by a serious medical issue. Cervical disc replacement surgery could be the key to relieving neck pain.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
