Excess typing on phones is leading to hand conditions like de Quervain’s tenosynovitis. See the symptoms and take action to reduce the damage.

The inner elbow can be prone to ulnar nerve entrapment, leading to cubital tunnel syndrome. Medication, therapy, and surgery can all help.

A pinched nerve in the cervical disc causes neck symptoms to the upper limbs. Symptoms like pain, tingling, and numbness in the arms are felt.

Carpal tunnel can make wrist and hand movements painful. Some people find relief from inflammation with minimally invasive keyhole surgery.

From wrist curls to finger extensions, hand therapist-recommended strengthening exercises can help improve function.

Carpal tunnel syndrome causes irritation of the median nerve. The condition is managed with various medical treatments.

There are different misconceptions about elbow pain. Understanding the main causes of tendonitis can lead to proper non-surgical treatment.

Dupuytren's contracture is thickened skin formation of the palm leading to restricted mobility of the fingers. Surgery can help daily life.

Carpal tunnel can cause chronic pain, discomfort, and poor life quality. Carpal tunnel release surgery and rehab can be life-changing.

Staying physically active either through exercise or general habits is critical to maintaining mobility but pain can make the task harder.