Elbow Pain And Tendonitis
Between 1-3% of the population is affected by elbow pain. Most cases are due to overuse or misuse of the elbow joint, which can sometimes lead to tendonitis. This painful condition can cause inflammation and discomfort. Common symptoms include redness, swelling, tenderness, and limited movement over time. While this condition can be uncomfortable, safe and effective non-surgical treatments can help relieve pain and improve mobility. Tendonitis is often misdiagnosed due to myths about elbow pain. Debunking these myths can help people with elbow pain start treatment faster.
1. Overuse is the only cause of elbow injuries
Elbow pain does not only occur due to excessive use or repetitive movement. The pain can also be caused by trauma to the elbow area or even improper joint alignment. Various medical conditions can also lead to pain in the elbow area, including arthritis, gout, bursitis, and lupus. These medical conditions can cause joint inflammation and chronic pain. Receiving a proper diagnosis is vital to determine the underlying cause of the pain. From there, the patient can receive the appropriate care.
2. The solution is surgery
Elbow tendonitis can become unbearable, affecting the quality of life. People with pain sometimes believe surgery is the only option, but this assumption is untrue. Many treatment options are designed to reduce pain and inflammation while restoring the strength and function of the elbow. Non-surgical treatments include physical therapy (PT) and stretching exercises to improve strength and flexibility. Non-steroidal anti-inflammatory drugs (NSAIDs) and corticosteroids are other solutions. If the symptoms of elbow pain do not improve with non-surgical treatment, the doctor may recommend surgery as a last resort. Surgery often involves removing damaged cartilage or moving a ligament or nerve.
3. Elbow pain will go away with time
Some people avoid seeking treatment for elbow injuries. The belief is the pain will go away over time. However, pain often persists, especially without diagnosis and treatment. Prolonged elbow pain can significantly impact the simplest of movements. Treatment should be started as soon as possible to prevent further complications. Most cases of elbow pain can be treated effectively with non-surgical approaches and lifestyle changes. Surgery can help with more severe injuries.
Fast treatment, fast results
Non-surgical treatment is one of the fastest ways to get results. Physical therapy, exercise, and pain management bring much-needed relief. Some people have elbow pain that worsens despite trying home remedies. Therefore, seeking medical attention as soon as possible is crucial. A doctor can conduct a thorough physical examination and perform diagnostic tests to determine the cause and severity of the elbow pain. An accurate diagnosis and personalized treatment recommendations can speed up recovery.