Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Score Big Without Pain: 3 Common Sports Injuries With Their Treatment Options
Sports injuries can sideline you and have long recovery periods. Here are 3 of the most common you might experience.
Shoulder Surgery vs Pain Management: Exploring 3 Options For Relief
Shoulder injuries are incredibly common but not everyone needs surgery to correct them. Find out what your options are.
Healing From Within: Exploring Regenerative Therapies For ACL Tears
ACL tears are a common sport or overuse injury. However, you might not need surgery to repair it.
Rest Or Stop Training? How To Recognize Overuse Injuries
Overuse injuries aren’t just limited to athletes as carpal tunnel is a great example of this type of injury. Here’s how to heal from them.
Hiking After Lumbar Surgery: A Recovery Timeline
Ready to hike after lumbar surgery? Learn how to manage your recovery smoothly, from easing pain to gradually increasing your trail challenges.
Text Neck Pain: Is Your Phone Causing De Quervain’s Tendonitis?
Smartphone habits can cause text neck and De Quervain's tendonitis. Learn how to prevent and treat these conditions effectively.
Lumbar Pain Relief: Discover The Benefits Of Medial Branch Blocks
Prepare effectively for your medial branch block by knowing what to expect during and after the procedure.
