Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Pain vs Progress: When Physical Therapy After Surgery is Too Much
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.
Stay Mobile After Hip Replacement: Why Recovery From TJR Is Faster Than You Think
Historically, hip replacement was a debilitating surgery with prolonged recovery timelines. But these days, minimally invasive surgeries make recovery easier.
Halting Heel Pain: How Soon Can I Walk After Achilles Tendinitis Surgery?
Achilles tendinitis surgery is typically done when the Achilles tendon is damaged. Activities like walking can be resumed after 4-6 months.
Is It A Hip Flexor Strain Or Labral Tear? Treatment Options For Hip Pain
Hip strain is due to muscle tear, while labral tear is due to labrum injury. Both cause hip pain, and treatment can include rest and surgery.
Shoulder Separation vs Dislocation: Pain Relief & Treatment Options
Both shoulder separation and shoulder dislocation require medical attention. Treatments include medications, ice and surgery.
