Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Cervical Disc Replacement: Is it Right For Your Neck Pain?
Neck pain can seem like a byproduct of old age, but this condition may be caused by a serious medical issue. Cervical disc replacement surgery could be the key to relieving neck pain.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
How To Prepare For Surgery: Pre And Post Recovery Guide For Orthopedic Patients
Orthopedic surgery will repair damaged joints or bones, but procedures rely on smooth recovery. Preparing for surgery is essential.
Non-Surgical Treatment Options For Lumbar Decompression
Lumbar decompression is any condition that places pressure on the spinal nerves. Non-surgical options are available to help ease the pain.
Arthroscopic Surgery In Your Activities Of Daily Living: How To Manage Recovery
Arthroscopic surgery treats conditions like arthritis. Patients who already struggle with activities need support during recovery.