Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Arthritis Pain: Exercise vs Surgery For Improved Hand Mobility
From opening jars to buttoning shirts, arthritis can slow daily life. Find out whether exercise or surgery offers the best chance for smoother motion.
ACL Tear To Return To Play: Minimally Invasive Arthroscopic Surgery
Minimally invasive arthroscopic surgery repairs ACL tears with small incisions, less pain, and faster recovery for athletes.
Hiking After Lumbar Surgery: A Recovery Timeline
Ready to hike after lumbar surgery? Learn how to manage your recovery smoothly, from easing pain to gradually increasing your trail challenges.
Text Neck Pain: Is Your Phone Causing De Quervain’s Tendonitis?
Smartphone habits can cause text neck and De Quervain's tendonitis. Learn how to prevent and treat these conditions effectively.
Conquering Arthritis Pain: 3 Exercises vs Arthrodesis & Arthroplasty for Hand Mobility
Arthritis pain can significantly reduce hand mobility. These 3 exercises can help before arthrodesis or arthroplasty.
Score Big Without Pain: 3 Common Sports Injuries & Treatment Options
Sprains, tears, and fractures are common sports injuries. Explore different treatment options to recover and return to the game faster.
ACL Tears: From Diagnosis To Return To Play With Minimally Invasive Arthroscopic Surgery
After being diagnosed with an ACL tear, many people have questions about surgery and returning to sports. Here’s what to expect.
