Weekly Blog

Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.

Arthritis Pain: Exercise vs Surgery For Improved Hand Mobility

Gold Coast Surgery Center2025-12-05T17:31:21-06:00December 5th, 2025|Hand Elbow Wrist|

From opening jars to buttoning shirts, arthritis can slow daily life. Find out whether exercise or surgery offers the best chance for smoother motion.

ACL Tear To Return To Play: Minimally Invasive Arthroscopic Surgery

Gold Coast Surgery Center2025-12-03T14:37:39-06:00November 24th, 2025|Orthopedic Surgery|

Minimally invasive arthroscopic surgery repairs ACL tears with small incisions, less pain, and faster recovery for athletes.

Hiking After Lumbar Surgery: A Recovery Timeline

Gold Coast Surgery Center2025-10-30T11:47:00-05:00November 17th, 2025|Orthopedic Surgery|

Ready to hike after lumbar surgery? Learn how to manage your recovery smoothly, from easing pain to gradually increasing your trail challenges.

Text Neck Pain: Is Your Phone Causing De Quervain’s Tendonitis?

Gold Coast Surgery Center2025-10-30T11:48:10-05:00November 10th, 2025|Hand Elbow Wrist|

Smartphone habits can cause text neck and De Quervain's tendonitis. Learn how to prevent and treat these conditions effectively.

ACL Tears: Fast Track Your Recovery With Minimally Invasive Surgery

Gold Coast Surgery Center2024-10-02T20:32:10-05:00October 7th, 2024|Joint Replacement|

ACL tears are very common, and most injuries heal without surgery. For more serious tears, arthroscopy may be the right choice.

Patellar Tendon Repair: Surgery & Rehab Solutions For A Bouncy Knee

Gold Coast Surgery Center2024-09-20T17:48:00-05:00September 27th, 2024|Joint Replacement|

Patellar tendon repair addresses a torn or damaged tendon through minimally invasive surgery. A comprehensive recovery plan helps with a faster return to activity.