Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rotator Cuff Recovery: When To Expect ROM After Arthroscopic Surgery
Regaining power in your shoulder after rotator cuff surgery is a process that demands dedication and strategic exercises.
Foot Pain Relief: Ditch The Shoe Inserts & Get Treatment For Plantar Fasciitis
Plantar fasciitis is one form of foot pain that can make standing difficult. Here are innovative ways to treat the problem.
Back To The Greens: Recovering From Golf Elbow
Overcome golf elbow pain with effective treatments and prevention tips. Find out how to return to the greens and maintain a pain-free game.
Beat Arthritis Pain: Exercise vs Surgery For Hand Mobility
Arthritis is a degenerative condition that impacts mobility and causes pain. Before opting for surgery, consider implementing exercise.
What Exercise Is Best After Spine Surgery? Physical Therapy After Lumbar Fusion
After a lumbar fusion, physical therapy can aid and enhance recovery. What exercises are best after spine surgery?
3 Signs Of A Herniated Disc And Your Options For Treatment
Back pain is a common, and many cases can be traced to a herniated disc. Here are 3 signs of the condition and possible treatment options.
3 Reasons To Consider Outpatient Total Knee Replacement
For knee pain sufferers questioning surgery, there are some big benefits. Here are 3 reasons to consider outpatient total knee replacement.