Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Soothe Sciatica Pain: When Stretches Stop Working It’s Time To Think Surgery
For many people, sciatica responds well to at-home treatments. But when pain doesn't subside, surgery should be a consideration.
Ankle Arthritis: Arthroplasty vs Arthrodesis Understanding The Difference
Struggling with ankle arthritis? Compare arthroplasty and arthrodesis to find the right path for pain reduction and improved mobility.
Hand Pain Relief: Arthrodesis vs Arthroplasty & 3 Exercises For Arthritis
Hand pain caused by arthritis can be alleviated with certain hand exercises. For severe pain, arthrodesis and arthroplasty are long-term surgical options that offer relief.
Rotator Cuff Recovery: When To Expect ROM After Arthroscopic Surgery
Regaining power in your shoulder after rotator cuff surgery is a process that demands dedication and strategic exercises.
Do You Have To Wait To Travel After Total Joint Replacement Surgery?
A total joint replacement, particularly the knee and hip, needs recovery time. Can the downtime affect any travel plans?
Getting Ready For Surgery: Should You Exercise Before A Knee Arthroscopy?
A knee arthroscopy could repair or replace joints and ligaments to improve motion. To prepare for the surgery, should you exercise?
5 Best Exercises To Improve Hip Strength Following A Total Joint Replacement
Regular exercise after a total joint replacement helps restore strength and mobility to the hip. Try these 5 strength exercises for recovery.
