Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Pain vs Progress: When Physical Therapy After Surgery is Too Much
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.
Sleeping Comfortably With Low Back Pain: Pillows, Heat & Exercise Options
Dealing with lower back pain can be difficult and disruptive. This article explores effective treatment options for lower back pain.
Rotator Cuff Repair Recovery: What You Need To Know About The Rehab Ahead
Rotator cuff repair surgery re-attaches a torn tendon but requires extended therapy. Here's what happens during rehab.
Recovering After Surgery: Staying Positive During Physical & Occupational Therapy
To improve outcomes, doctors recommend setting realistic goals for physical therapy while making time for daily therapy at home.
