Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Chronic Back Pain Have You On The Bench? How Weight Training Can Lead To Injury
Chronic back pain can turn gym gains into setbacks. Learn how heavy lifts, poor form, and overtraining can lead to injury and how to train smarter.
Ankle Arthritis: Understanding The Difference Between Arthroplasty & Arthrodesis
From stiffness to daily pain, ankle arthritis takes a toll. Get to know the pros and cons of arthroplasty and arthrodesis before choosing the next step.
The Future Of Orthopedics: Common Procedures For Joints, Spine & Sports Injuries
Before addressing joint issues, discover the future of orthopedics. Explore common and innovative procedures for joints, spine, and sports injuries to stay active and pain-free.
Partial vs Total Joint Replacement: Which Minimally Invasive Option Is Right For You?
To address severe joint issues, surgeons may recommend partial vs total joint replacement. Learn when option is the best for improved pain relief.
Post-ACL Reconstruction Rehab: Optimize Recovery With 3 Physical Therapy Exercises
Surgery doesn’t have to slow you down! Post-ACL rehab hinges on regaining mobility and strength to get you back to your favorite activities.
Partial vs Total Knee Replacement: Are You A Candidate For Unicompartmental Surgery?
Find out whether a partial or total knee replacement is the best solution for your knee pain and mobility issues.
Back Pain Benchwarmer? When Weight Training Gets Sidelined by Chronic Pain
Back pain can make even low impact exercises seem like an impossible feat. But do they help or make the pain worse?
