Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rest Or Stop Training? How To Recognize Overuse Injuries
Overuse injuries aren’t just limited to athletes as carpal tunnel is a great example of this type of injury. Here’s how to heal from them.
Pavement Pounding vs Joint Health: The Truth About Running Surfaces
Running surfaces affect joint health more than many realize. Learn how sidewalks, roads, trails, and treadmills influence comfort, recovery, and strain.
Elbow Pain Don’t Strike Out: Debunking 3 Myths About Non-Surgical Treatments
Misinformation about elbow pain can delay recovery. See how non-surgical care can bring relief without jumping straight to surgery.
Diet & Exercise For Aging Joints: Can Lifestyle Keep You Active?
Aging joints do not have to slow life down. Learn how food, movement, and rest can ease stiffness and keep the body active through the years.
Arthritis In Your Hands: Exercises vs Arthrodesis & Arthroplasty
Preventing arthritis from intense degeneration requires a variety of preventative measures. Some people can use exercise, while others may need surgery.
Common Sports Injuries: Treatment Options For Pain Relief
From ligament tears to fractures, sports injuries are inevitable. Treatment options, including outpatient surgery, can provide pain relief and a return to play.
Cervical Disc Replacement: Is it Right For Your Neck Pain?
Neck pain can seem like a byproduct of old age, but this condition may be caused by a serious medical issue. Cervical disc replacement surgery could be the key to relieving neck pain.
