The Power Of Physical Therapy After Surgery
Surgery can repair damaged ligaments and joints or help with total joint replacements. A successful surgery reduces pain, improves mobility, and increases quality of life. While surgery is helpful, the procedure is only effective once the patient goes through comprehensive physical therapy. Depending on the issue, physical therapy (PT) can take several months. The recovery process is a delicate balance between rehabilitation and looking out for possible signs of injury. Physical therapy requires exercise, stretching, and challenging the body a little bit more each time. Therefore, recognizing injury warning signs ensures that recovery stays on track. For the best results, look for key warning signs while balancing consistent treatment.
What to expect during PT
For any orthopedic surgery, PT is the cornerstone of a successful outcome. In cases of repairing a ligament or tendon tear, the joint and nearby muscles are weakened. There is also less range of motion (ROM) and mobility. PT is a structured exercise and stretching plan tailored to the patient. The exercises aim to slowly and gently increase strength, mobility, and flexibility. The physiotherapist can also integrate other devices and strategies to improve circulation and speed up healing. Studies show that PT reduces hospital stays and increases success rates. PT takes effort and consistency from the patient. At the same time, skipping sessions or pushing too hard can hurt the outcome, even leading to injury.
It’s effort versus rest
A challenging aspect of post-surgery recovery is finding the right balance between effort and rest. PT does not happen every day, so the patient is required to rest at times, which facilitates healing. Patients are expected to give optimal effort during sessions for the best results. The therapist will tailor a plan to the patient’s needs. Overexertion, however, can lead to setbacks. Going past the recommended range, repetitions, or motions can lead to possible injury. Discomfort is normal during therapy, with soreness a common side effect. Sharp pain or excessive fatigue, however, may indicate the patient is pushing too hard. Be observant and patient, adjusting the plan as needed.
Look for these injury warning signs
Post-surgery PT is designed to improve healing and mobility, but there is a risk of injury. Common issues include muscular pain, stiffness, and potential injuries. Some patients can damage the surgical site, leading to further surgical intervention. Injury warning signs include sharp, intense pain that worsens over time or swelling that does not subside. Warmth around the surgical site could indicate complications such as infection or improper healing. Look for sudden changes in function or mobility. These are warning signs if ignored can lead to more severe issues. Patients can reduce the risk of injury by closely following the therapist’s plan, paying attention to the routine, and staying consistent. Adopting a healthy lifestyle of diet, sleep, and hydration also helps.
Success is on the other side of physical therapy
PT is essential for recovery after surgery. Some procedures need extensive exercise and stretching lasting several months. A successful therapy means patients can resume daily activities without issue. During the PT protocol, however, there is the risk of injury, which can come from poor technique or overexertion. Optimize PT and healing by following all instructions closely. Pay attention to changes and possible symptoms of complications. If there are any concerns or warning signs, do not hesitate to consult a doctor or PT for more advice.
