Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Rest Or Rep? Understanding Overuse Injuries & Training Wisely
One of the most common types of physical damage athletes face is from overuse injuries. Learning how to heal and retrain those muscles properly is essential for recovery.
Balancing Post-Surgery Physical Therapy & Recognizing Injury Warning Signs
Post-surgery physical therapy is critical for long-term recovery. Learn how to balance the workload necessary while recognizing and avoiding injury.
Can Swimming Reduce Pain & Accelerate Healing After Outpatient Surgery?
Outpatient surgery needs the appropriate rehabilitation for success. Can swimming provide the foundation for faster recovery and less pain?
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
How Soon Can You Go Back To Work After A Total Joint Replacement Surgery?
A total joint replacement surgery requires recovery time to restore range of motion. Patients can go back to work after a short period.
Chronic Pain & Numbness: Knowing If Cervical Disc Replacement Is Right for You
Chronic neck pain and numbness can limit movement, work, and social activities. Is a cervical disc replacement the answer?
Lower Risks And Quicker Recovery With Partial Joint Replacement Surgery
Total joint replacement is a popular option for treating severe arthritis. However, many patients see benefits.
