Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Pain vs Progress: When Physical Therapy After Surgery is Too Much
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.
Stay Mobile After Hip Replacement: Why Recovery From TJR Is Faster Than You Think
Historically, hip replacement was a debilitating surgery with prolonged recovery timelines. But these days, minimally invasive surgeries make recovery easier.
Arm Numbness & Tingling: Could It Be A Herniated Cervical Disc?
Herniated cervical discs can cause arm numbness and tingling. Learn about symptoms, triggers, and treatments for better spinal health.
Easing The Pain: Physical Therapy Exercises To Strengthen Joints With Osteoarthritis
Physical therapy exercises such as flexibility exercises, strengthening activities, and aerobics improve osteoarthritis.
How Soon Can You Go Back To Work After A Total Joint Replacement Surgery?
A total joint replacement surgery requires recovery time to restore range of motion. Patients can go back to work after a short period.
Chronic Pain & Numbness: Knowing If Cervical Disc Replacement Is Right for You
Chronic neck pain and numbness can limit movement, work, and social activities. Is a cervical disc replacement the answer?
