Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Hip Mobility After Robotic-Assisted Joint Replacement: 3 Key Stretches
Return to your life sooner with minimally invasive hip replacement and discover targeted stretches that can accelerate recovery and get you moving again.
Pain vs Progress: When Physical Therapy After Surgery is Too Much
Rehab after surgery involves movement that can be painful. Knowing when to ignore pain or act on changes can ensure recovery goes smoothly.
Stay Mobile After Hip Replacement: Why Recovery From TJR Is Faster Than You Think
Historically, hip replacement was a debilitating surgery with prolonged recovery timelines. But these days, minimally invasive surgeries make recovery easier.
Arm Numbness & Tingling: Could It Be A Herniated Cervical Disc?
Herniated cervical discs can cause arm numbness and tingling. Learn about symptoms, triggers, and treatments for better spinal health.
Are My Chronic Headaches Spine-Related? Symptoms & Treatment For Degenerated Discs
Chronic headaches can occur for many reasons. A degenerated disc can cause head pain due to a spinal injury of the neck or back.
Alternative Treatment Options For Shoulder Pain: Find Strength With Sports Rehabilitation
Shoulder pain is common, especially in athletes. Surgery is often the go-to solution, but sports rehabilitation can also reduce discomfort.
TFCC Tears: When To Consider Surgery For A Triangular Fibrocartilage Complex Injury
Triangular fibrocartilage complex injury is mainly treated conservatively. Surgery is needed if previous treatments fail.