Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Lumbar Decompression: When Should You Seek Surgical Back Pain Relief?
Dealing with spinal conditions can be tough. Lumbar decompression is a surgical procedure known to provide significant back pain relief.
Swimming For Rehab During Post-Surgery Recovery: Soothe Pain & Speed Healing
Recovery post-surgery is filled with healing, discomfort, and intense recovery. Swimming for rehab may help reduce pain and boost healing.
Hip Replacement 2.0: Faster Recovery & Better Outcomes With Robotic-Assisted Surgery
Worried about an upcoming hip replacement? Robotic-assisted surgery is an option that provides faster recovery and improved success.
Post-Surgery Recovery: Can Supplements Help With Healing?
After surgery, many patients are eager to speed up healing. Can certain supplements help promote a faster recovery?
Flare-Up Pain: Ice vs Heat For Acute Injuries, Torn Muscles & Aches
Hot and cold therapy are an essential part of at-home pain management. Knowing when to use heat and ice can make all the difference.
Does Your Chronic Back Pain Require Surgery? When To Consider Spinal Laminectomy
Lower back pain is treated with medications, injections, and surgery. Laminectomy surgery is for people who fail non-surgical treatments.
3 Physical Therapy Exercises After ACL Reconstruction: Improving Your ROM
After ACL reconstruction, the goal is to improve range of motion. Stretching the hamstrings and calves helps with knee flexibility.
